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Introducing CrossFit 858


CrossFit 858 will provide fun, top notch, community based fitness training and will help you meet YOUR individual goals. (Not your “Globo gym” or “Big Box” trainer’s goals) Whether it’s to lose weight or put on muscle, when overall fitness comes first all else will follow.

All workouts can be performed “as prescribed” or scaled to your individual capacity. Whether you are an elite athlete or a couch potato trying to get back in shape, all levels of fitness are not only accepted but encouraged. You do not have to “be in shape first” to try CrossFit.

CrossFit 858 has nearly 4,000 square feet of functional space providing functional fitness to the San Diego community. Conveniently located in the middle of Miramar Rd (just East of the Pyramid), CrossFit 858 will be serving residents in UTC, Mira Mesa, and Miramar along with commuters to UTC from Rancho Bernardo, Mission Valley and surrounding areas.

Come in today and see what you’ve been missing out on….

Our community is waiting for you.


Latest News & Announcements

Ugly Xmas Sweater Party: FOUR!


ANNUAL UGLY XMAS SWEATER PARTY AND WOD!!! 4TH YEAR!!!

When: Friday December 12th, 2014

Timeline:

-6pm WOD in your ugly Xmas sweaters (TEAM WOD)

-7pm Happy Hour Party

-The White Elephant gift exchange will begin at 7:30pm

What to bring:

-any liquor you may want to drink.  We will have some beer and mixers available

-an appetizer dish to pass around (Paleo or non paleo is ok).  We will have some already there.

-A white elephant gift ($20.00 limit please) White elephant gift exchange rules can be found HERE

Facebook event invite HERE

CrossFit 858 members and guests are welcome!!!

Workout of the Day

November 21 2014


Announcements:

  • LIVESTRONG WOD Fundaiser for JERRY!!  Saturday December 6! CLICK HERE
  • 4th Annual Ugly Xmas Sweater Party and White Elephant: Saturday December 12th! CLICK HERE
  • YOGA and Kettlebell class are COMING SOON!  Stay tuned!
  • BLACK FRIDAY GIFT CARDS!! Give the gift of fitness!  CLICK HERE

SWOD

Front Squat: 5 sets of 6 reps

WOD

60 seconds max row for cal

60 seconds max Wall Balls (20/14 to 10’/9’)

60 seconds max Sit Ups

rest 1 min

4 rounds for total reps