Announcements
- Our barbell club, ATG, will be FREE to all active members for the month of
June!ALL SUMMER!!!! Take advantage of this opportunity to refine your olympic lifting skills!! - SUMMER SPECIAL 2014!! $99/month for 3 months!! CLICK HERE
WOD
Buy In: 1000m Row
5 Rounds of:
10 Push Press (115/85)
10 KB Swings (53/35)
10 Box Jumps w/Step Down (24/20)
Cash Out: 800m run