Announcements:
- FREE One on one coaching and programming is being offered and FREE Clinic for CrossFit 858 Veterans and Survey! CLICK HERE
- Everything you need to know about the 2015 CrossFit Open at CrossFit 858 CLICK HERE
WOD
AMRAP 7 min
400m row
15 Ring dips
15 Air Squats
Rest 2 min
AMRAP 7min
15 Hang Power Cleans (95/65)
15 Front Squats (95/65)
30 Double Unders (90 singles)