May 19 2015 May 18, 2015 8:06 PM ByCoach Mark InW.O.D. - Workout of the Day Facebook Twitter Google+ Announcements Memorial Day MURPH 2015 CLICK HERE SWOD Snatch 6×2 WOD EMOM 9 min 5 OHS (135/95) Even min: Max Toes to Bar in time remaining Odd min: Max situps in time remaining Score: Total reps of T2B and Situps Share
