Announcements
- Kids Room is now available at the Mission Gorge location! CLICK HERE to read more
- New policy: For Porsha’s best use of time, please use Mindbody to RSVP for her services the night before!
- Hoodie Preorders are up NOW!! CLICK HERE
- ATG Barbell is now at Mission Gorge too! CLICK HERE
WOD
EMOM 8 min
2 Hang Squat Cleans+1 Jerk
rest 2 min
EMOM 6 min
1 Hang Power Clean+ 1 Hang Squat Clean
rest 2 min
Max Thrusters in 4 min
Rx: 135/95
RxA: 185/135