June 16 2016

June 16 2016

Announcements:

Upcoming Events:

  • Sunday June 26th Beach Day Cookout at La Jolla Shores CLICK HERE!

WOD

AMRAP 4 min

20 Double Unders (40 singles)

10 Alternating KB Power Snatches (53/35)

Rest 2 min

AMRAP 6 min

20 Double Unders (40 singles)

10 Alternating KB Power Snatches (53/35)

20 American Swings (53/35)

Rest 2 min

AMRAP 8 min

20 Double Unders (40 singles)

10 Alternating KB Power Snatches (53/35)

20 American Swings (53/35)

10 Goblet Squats (53/35)