Announcements
- Mission Gorge location is closed until Wednesday due to Grantville area flooding. Please use Miramar or Uptown. Uptown will have expanded hours Monday and Tuesday
WOD
3 Rounds:
5 Power Cleans (185/125)
10 Bar Facing Burpees
Rest 2 Min, then
3 Rounds:
5 Power Cleans (185/125)
15 Wallballs (20/14)
Rest 4 Min, then
15 Power Cleans (135/95)
30 Bar Facing Burpees
45 Wallballs
All for time