Mental Edge Workshop with Dawn Fletcher

Mental Edge Workshop with Dawn Fletcher

Ever wonder how some individuals are able to push through the “wall” in their training?  Would you like to learn how to do that with your WODs and how it will translate to other parts of your life?

As part of our mission to bring you value, we are holding a special workshop with a special guest.  Introducing:


















When: Saturday February 11, 2017, 9am at our Mission Gorge location

Who: This is limited to 10 participants

Cost: This will be FREE to those interested, as we are footing the bill for you!  If you are interested, email


Here’s some more information on Dawn Fletcher:

Dawn Fletcher, owns the popular site and has been named “1 of the top 30 most influential health bloggers.” Dawn has a Master’s in Kinesiology, is a Certified Strength and Conditioning Specialist, and a CrossFit Level 3 Coach. She’s helped numerous athletes get to the CrossFit Games and Regionals. Dawn’s here to help you develop a strong mindset, so you can reach your fitness, sport performance and life goals. 

You can connect with her on instagram @mentality_wod and facebook “MENTALITY WOD” and read more about her and the website here: