In February, we launched our Nutrition Navigation Diet Templates to help cover the nutritional foundation of your training.
To cover all the bases, and to meet the demand/request from many of our athletes, we are proud to offer Private Training programs to all of our CrossFit 858 athletes!
Private Training is great for those with busy schedules and/or those who enjoy a one-on-one environment. With private training you are able to schedule your own time with a CrossFit 858 professional coach. Private training is also a great way to develop a personal relationship with a coach to achieve your goals together.
These sessions are ideal for all levels, and are tailored to address your personal needs and fitness goals.
Private training sessions can be used for many reasons including:
- Working on specific points of focus such as:
- Olympic lifts
- Bodyweight movements for CrossFit
- Kettlebell
- Gymnastics
- Running/sprinting/track-style training
- Flexibility
- Rehabilitation
- Specific training for an event such as a race
- Deeper dive into foundational movements
- Goal setting and steps to achieve them
- Nutritional advice including how to shop
- Supplemental strength programming
- Making up a missed workout
Learn proper movement and technique. Gain strength. Improve endurance. Expand your skill set. Improved mobility. These are all benefits of private training.
Work on your weaknesses. Learn new skills. Get individual attention. Have Accountability. See Results and take yourself to the next level with CrossFit 858 Private Training!
Pricing:
- $79/hour single session
- $375/5 Pack
- $700/ 10 pack
*Session must be used within 6 months of purchase. There is a 24 Hour Cancellation Policy in effect for all Personal training services. Failure to cancel within 24 hours will result in a charge for the full session.
If you are interested in Private Training, visit your Mindbody site to request a trainer or email coachmark@crossfit858.com today!