Announcements
- 2012 CrossFit 858 HALLOWEEN PARTY!!! Friday October 26, 2012!! CLICK HERE for more info!
- NOTE: If you are planning on coming to the gym between Friday and Sunday, LEAVE TIME FOR TRAFFIC!! The Miramar Air Show will congest Miramar Rd!!
WOD
AMRAP in 10 min
1 Toes-to-bar
1 Box Jump (24”/20”)
1 Power Snatch (135#/85#)
2 Toes-to-bar
2 Box Jump
2 Power Snatch
3 Toes-to-bar
3 Box Jump
3 Power Snatch…….
Continue this pattern as you move through the WOD
-Post where you finished to the whiteboard-