Announcements
- 2012 CrossFit 858 HALLOWEEN PARTY!!! Friday October 26, 2012!! CLICK HERE for more info!
- Monday October 22nd: NO NOON CLASS will be held. OPEN GYM ONLY!
SWOD: 25 minutes to build up to a 1RM Clean and Jerk (Sit down and rest between sets!)
“Finisher”
50 Air Squats
50 Sit-ups
50 Push-ups
-For time-