Announcements
- Kids Room is now available at the Mission Gorge location! CLICK HERE to read more
- New policy: For Porsha’s best use of time, please use Mindbody to RSVP for her services the night before!
- Hoodie Preorders are up NOW!! CLICK HERE
- ATG Barbell is now at Mission Gorge too! CLICK HERE
Skill: Box Squat form with PVC or Barbell
WOD
10 Ring Dips
10 Situps
10 Ring Rows
30 Double Unders (60 singles)
4 rounds for time