Upcoming Events
- At Miramar: 5th Annual Ugly Xmas Party/White Elephant Friday December 18th CLICK HERE
- At Mission Gorge:Ugly Xmas Party/White Elephant Saturday Night December 19th CLICK HERE
WOD
10 Deadlifts (185/135)
10 DB Renegade Rows (40/30)
400m run
4 Rounds for time