Announcements
- Please welcome Coach Marion Seeley in her new role of Operations Coordinator (South) as she comes on full time! Also, please welcome Laura Hernandez in her expanded role of Operations Coordinator (North) too! Click HERE
- CrossFit Open 16.5
- Saturday Open Session at Mission Gorge at 12pm!
- CrossFit 858 now has THREE LOCATIONS!
WOD
EMOM 12 min
2 Hang Cleans*
Increase weight each round
Score= Weight successfully lifted
Rest 3 min
AMRAP 6 min
5 Power Cleans (135/95)
7 HR Pushups
9 Strict Pullups