Left Coast Rumble: DYNAMIC DUOS

Left Coast Rumble: DYNAMIC DUOS

 

On June 16, 2018, The Left Coast Rumble is coming back! Test your fitness in events that are designed to highlight your strengths and exploit your weaknesses

Details:

  • SAME SEX PARTNER competition open to ALL CrossFitters
  • Men’s and Women’s Rx and SCALED levels available
  • Events WILL be announced ahead of time.
  • Left Coast Rumble will be held at CrossFit 858 MIRAMAR on Saturday June 16 2018
  • 8am start
  • REGISTRATION CLOSES ON Thursday JUNE 7TH
  • Special stipulation: All partners must dress up as a famous dynamic duo.   There will be a special award for best dressed

Events:

 

 

 

 

 

 

 

 

 

 

HEATS:

https://docs.google.com/spreadsheets/d/1ykbLJGjRNwqPzTl0hHNlB1C8CwhOs9Lt3pwEEmEgfsA/edit?usp=sharing

 

 

Timeline:

Timeline
Registration 730am
Kickoff and briefing 8:00 AM
Event 1 Heat 1 warms up 8:30 AM
Heat 1 start 8:50 AM
Heat 2 9:10
Heat 3 9:30
Heat 4 9:50
Heat 5 10:10
SET UP FOR EVENT 2 10:30
Heat 1 start 10:50
Heat 2 start 11:00
Heat 3 start 11:10
Heat 4 start 11:20
Heat 5 start 11:30
Lunch Break 11:40
Set up for EVENT 3 12:50
Heat 1 start 1:10
Heat 2 1:30
Heat 3 1:50
Heat 4 2:10
Heat 5 2:30
Calculations of results 2:50
Presentation of awards 3:10

 

Cost:

  • The EARLY bird entry fee is only $120 per team, non refundable.  Will cover cost of Tshirt and prizes/awards.
  • Early bird pricing lasts until May 16th

To enter, please follow these next two steps:

  1. Go the the CrossFit 858 Miramar Push Press site and HERE
  2. Fill out your Name, Division, and select your shirt/Tank size on our entry form HERE
  3. Registration is now CLOSED!

To volunteer or judge at the event, please fill out this form:

https://docs.google.com/forms/d/e/1FAIpQLScGIFgtOFIQLar0GTK7D9KwBE6dsRqXEb1CyfDA8pAIQhYoaw/viewform