Announcements
- 2013 Halloween Party and Costume Contest. Facebook invite HERE, more details HERE
- Atlas Power Wraps are now available with the custom CrossFit 858 logo. You can purchase them before or after you next class.
- October 26th, CrossFit 858 will be hosting a Barbells for Boobs donation WOD. Stay tuned for more information.
BENCHMARK WOD:
“JT”
21-15-9
HSPU
Ring dips (do bar dips if rings are unavailable)
Push-ups
-For time-
Rest 3 minutes
800m run
-For time-