Announcement:
We are now offering 4pm class M-F!
SWOD: Back squat: 5/5/3/3/3
WOD:
“Annie”
50 Double unders (150 singles)
50 Sit-ups
40 Double unders (120 singles)
40 Sit-ups
30 Double unders (90 singles)
30 Sit-ups
20 Double unders (60 singles)
20 Sit-ups
10 Double Unders (30 singles)
10 Sit-ups
-For time-
Compare to 1/16/2012 (http://www.crossfit858.com/2012/01/15/)