Announcements
- 2013 Halloween Party and Costume Contest. Facebook invite HERE, more details HERE
- Hoodie Preorder is going on NOW!! Deadline is Friday night October 25 2013 CLICK HERE for more info
SWOD: Split jerk 3/3/2/2/2
WOD:
AMRAP in 10 min
25 Double unders (sub = 50 singles)
5 Thrusters (135#/95#)