Announcements
- Check out our NEW referral program that starts on NOVEMBER 1st! You can easily earn free memberships! CLICK HERE
- 3rd Annual Ugly Xmas Sweater Party and White Elephant! December 20th!
- CROSSFIT 858 GIFT CARDS AVAILABLE THROUGH DECEMBER 27TH! CLICK HERE
SWOD: Bench press 4/4/3/3/3
WOD:
200m Row
30 Push-ups
400m row
25 Push-ups
500m row
20 Push-ups
400m row
25 Push-ups
200m row
30 Push-ups
-For time-