Announcements:
- FREE One on one coaching and programming is being offered and FREE Clinic for CrossFit 858 Veterans and Survey! CLICK HERE
- Everything you need to know about the 2015 CrossFit Open at CrossFit 858 CLICK HERE
- Please welcome Coach Tami to our staff!! CLICK HERE
SWOD
Floor Press 4×9
WOD
5-10-15-20-15-10-5
KB Swings (70/53)
Sit Ups
HR Pushups