Announcements:
- CrossFit 858 Golden Hour (Ages 50+) CLICK HERE
- CrossFit 858 goes to the San Diego Fair! Saturday June 20th, CLICK HERE for invite
SWOD
Push Press 5×4
rest exactly 1 min between sets
WOD
From the rack:
1 Push Jerk (135/95) then 1 Split Jerk (135/95)*
*do this pair 8 times, unbroken= 1 round
Rest exactly 30 seconds after each round, time yourself
4 Rounds
Score= #rounds out of 4 rounds unbroken
Compare to: http://www.crossfit858.com/2014/02/february-3-2014/