Announcements
- Join us this Friday night at 7pm at our North Park locations for HAPPY HOUR!
- Scheduling change:
- Mission Gorge and Uptown: Wednesday 7pm classes are BACK! Foundations/Open Gym has been moved to 7pm Thursdays
- Uptown: 7pm Friday classes are cancelled.
- For Miramar and Mission Gorge, we will now have assistants at 7pm classes too! We appreciate the growth and will ensure you get the same quality experience!
- CrossFit 858 now has THREE LOCATIONS!
SWOD Week 1 (15 min)
Clean Pull 3 sets x 2 (Unscored)
3 Position Power Clean x 4 sets
WOD
6 Deadlifts (185/135)
4 Squat Cleans
40 Double Unders (sub 80 singles)
Rest 1 min
6 Rounds for time, including rest