Announcements
- 2013 Halloween Party and Costume Contest. Facebook invite HERE, more details HERE
- Atlas Power Wraps are now available with the custom CrossFit 858 logo. You can purchase them before or after you next class.
- October 26th, CrossFit 858 will be hosting a Barbells for Boobs donation WOD. Stay tuned for more information.
SWOD: Romanian deadlift 8/8/8/8/8
WOD:
5 Rounds for time
200m row
8 lateral burpees over rower.