Announcements
- 2015 Halloween Party at MIRAMAR CLICK HERE for Facebook invite!
- Kids Room is now available at the Mission Gorge location! CLICK HERE to read more
- New policy: For Porsha’s best use of time, please use Mindbody to RSVP for her services the night before!
- Want to potentially coach? Check out the CrossFit 858 Intern program CLICK HERE
SWOD: Week 5
Deadlift 3 sets x 3 @85%
WOD
21-15-9
Thrusters (95/65)
Pullups
Burpees