October 31 2015

October 31 2015

Announcements

  • Kids Room is now available at the Mission Gorge location!  CLICK HERE to read more
    • New policy: For Porsha’s best use of time, please use Mindbody to RSVP for her services the night before!
  • Want to potentially coach?  Check out the CrossFit 858 Intern program CLICK HERE

WOD

12 Russian KB Swings (70/53)

10 Windshield Wipers

12 KB Swings (70/53)

10 Toes to Bar

48 Double Unders (96 singles)

3 Rounds for time